Motivation

5 Keys To Addressing Personal Stress !!!

Since, we all, at some time, or another, experience, stress, and/ or, stressful experiences, doesn’t it make sense, for each of us, to do, all we can, to proactively, address stress, sooner, rather than later? The Nobel Prize was awarded, decades ago, to, Dr. Hans Selye, who, differentiated, between, debilitating – stress, and the useful type, which he called, eustress.

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To Avoid Procrastinating, You Must START!

Although, procrastination, maybe, one of the most significant, concerning, behaviors, most people, often, fall – back – on, one of the key challenges, to overcoming this tendency, is to be ready, willing, prepared, and able, to START! We often, say, procrastinating is, putting – off, until tomorrow, what they should have done, today, in most cases, this goes – on,

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