Doomscrolling can be a normal reaction to living through uncertain times. It’s natural to want to understand dramatic events unfolding around you and to seek out information when you’re afraid. But becoming absorbed in bad news for too long can be detrimental. A newly published study has found that people with high levels of problematic news consumption are also more
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Since, we all, at some time, or another, experience, stress, and/ or, stressful experiences, doesn’t it make sense, for each of us, to do, all we can, to proactively, address stress, sooner, rather than later? The Nobel Prize was awarded, decades ago, to, Dr. Hans Selye, who, differentiated, between, debilitating – stress, and the useful type, which he called, eustress.
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If, you hope, to become, the best, you can possibly be, you must strive to do so, proactively, and in a well-considered, and planned, manner! You must proceed, consistently, ready, willing, and able to take/ assume, personal responsibility, for your future, and success, fulfillment, self – satisfaction, and happiness! Instead of accepting, limiting your possibilities, because, you refuse to expand
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Thinking outside the box is the most powerful thing in the world. But, how many people get out of their self-imposed walls in life? Not too many, and with the billions all over the place, too few get out of that box. For anyone willing to read or listen, I am ready to spill those beans on how to knock
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Although, procrastination, maybe, one of the most significant, concerning, behaviors, most people, often, fall – back – on, one of the key challenges, to overcoming this tendency, is to be ready, willing, prepared, and able, to START! We often, say, procrastinating is, putting – off, until tomorrow, what they should have done, today, in most cases, this goes – on,
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There is nothing easier in life than just blindly following the crowd and not having to worry about whether the path you are on is right or wrong as it is already tested so many times by people before you that you can be almost sure that you will definitely achieve at least something if you stay on it. However,
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Living abroad in a country unknown to us can be quite frightening, especially for first time travelers. How do I get accustomed to the place, where do I stay, what about the language and culture, how are the locals??? These are the most frequently asked questions that will haunt most of us. There are also adventure seekers who will take
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When we think of our Brain the first few things that cross our mind are complex, signals, neurons, synapses, complicated words we have already heard in connection to Human Brain… Our Brain is in fact the most complex structure known to Humankind. Giving into its complexity we usually are ignorant about the ways to keep it healthy and sound. What
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According to the American Psychological Association, Stress is often described as a feeling of being overwhelmed, worried or run-down. Well, most of us do not require APA to confirm that, do we? When we define stress, it is any uncomfortable emotional experience accompanied by predictable biochemical, physiological and behavioral changes. Stressed up already? Interesting facts are on the way… Being
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Our world is full of opportunities. A great career is all about seizing the right opportunities. As far as a vast country like India is considered, a lot of qualified nurses come out every year from the large number of Nursing schools and universities spread across the region. They spent a lot of money and effort to secure degrees or
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